Head-to-Head Analysis

Egg Salad Sandwhich vs Bunny Grahams Friends

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg Salad Sandwhich

Egg Salad Sandwhich

Not Vegan
VS
Package of Bunny Grahams Friends

Bunny Grahams Friends

Not Vegan
Nutritional Facts (per 100g)
248 kcal
Energy
433.3 kcal
2.8g
Sugars
23.3g
13.8g
Fat
15g
9g
Protein
3.3g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Egg Salad Sandwhich and Bunny Grahams Friends side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg Salad Sandwhich is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Egg Salad Sandwhich takes the lead with only 2.76g of sugar per 100g, whereas Bunny Grahams Friends contains 23.3333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Egg Salad Sandwhich offers a protein boost with 8.97g per 100g, outperforming Bunny Grahams Friends in this category.

Frequently Asked Questions

Which is healthier: Egg Salad Sandwhich or Bunny Grahams Friends?

Egg Salad Sandwhich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Egg Salad Sandwhich vegan?

No, Egg Salad Sandwhich is not certified vegan.

What is the calorie difference between Egg Salad Sandwhich and Bunny Grahams Friends?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.