Head-to-Head Analysis

EGG, SAUSAGE & CHEESE BURRITO vs Mac and cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of EGG, SAUSAGE & CHEESE BURRITO

EGG, SAUSAGE & CHEESE BURRITO

Not Vegan
VS
Package of Mac and cheese

Mac and cheese

Not Vegan
Nutritional Facts (per 100g)
227 kcal
Energy
430 kcal
0.8g
Sugars
6g
10.2g
Fat
25g
8.6g
Protein
1g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing EGG, SAUSAGE & CHEESE BURRITO and Mac and cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, EGG, SAUSAGE & CHEESE BURRITO is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, EGG, SAUSAGE & CHEESE BURRITO takes the lead with only 0.781g of sugar per 100g, whereas Mac and cheese contains 6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? EGG, SAUSAGE & CHEESE BURRITO offers a protein boost with 8.59g per 100g, outperforming Mac and cheese in this category.

Frequently Asked Questions

Which is healthier: EGG, SAUSAGE & CHEESE BURRITO or Mac and cheese?

EGG, SAUSAGE & CHEESE BURRITO appears to be the healthier option generally, as it has less sugar and fewer calories.

Is EGG, SAUSAGE & CHEESE BURRITO vegan?

No, EGG, SAUSAGE & CHEESE BURRITO is not certified vegan.

What is the calorie difference between EGG, SAUSAGE & CHEESE BURRITO and Mac and cheese?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.