Head-to-Head Analysis

EGG, SAUSAGE & CHEESE BURRITO vs Progresso Traditional Chicken & Sausage Gumbo Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of EGG, SAUSAGE & CHEESE BURRITO

EGG, SAUSAGE & CHEESE BURRITO

Not Vegan
VS
Package of Progresso Traditional Chicken & Sausage Gumbo Soup

Progresso Traditional Chicken & Sausage Gumbo Soup

Not Vegan
Nutritional Facts (per 100g)
227 kcal
Energy
96.4 kcal
0.8g
Sugars
2g
10.2g
Fat
2g
8.6g
Protein
4.8g
1.1g
Salt
1.5g

The Verdict: Which is Better?

When placing EGG, SAUSAGE & CHEESE BURRITO and Progresso Traditional Chicken & Sausage Gumbo Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

EGG, SAUSAGE & CHEESE BURRITO is the more energy-dense option here, packing 131 more calories per 100g than Progresso Traditional Chicken & Sausage Gumbo Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, EGG, SAUSAGE & CHEESE BURRITO takes the lead with only 0.781g of sugar per 100g, whereas Progresso Traditional Chicken & Sausage Gumbo Soup contains 2.01g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? EGG, SAUSAGE & CHEESE BURRITO offers a protein boost with 8.59g per 100g, outperforming Progresso Traditional Chicken & Sausage Gumbo Soup in this category.

Frequently Asked Questions

Which is healthier: EGG, SAUSAGE & CHEESE BURRITO or Progresso Traditional Chicken & Sausage Gumbo Soup?

It depends on your goals. EGG, SAUSAGE & CHEESE BURRITO has 227 calories, while Progresso Traditional Chicken & Sausage Gumbo Soup has 96.4 calories. Check the detailed table above for sugar and fat content.

Is EGG, SAUSAGE & CHEESE BURRITO vegan?

No, EGG, SAUSAGE & CHEESE BURRITO is not certified vegan.

What is the calorie difference between EGG, SAUSAGE & CHEESE BURRITO and Progresso Traditional Chicken & Sausage Gumbo Soup?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.