Head-to-Head Analysis

egg snack vs Premium Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of egg snack

egg snack

Not Vegan
VS
Top Pick
Package of Premium Popcorn

Premium Popcorn

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
120 kcal
0.8g
Sugars
0g
11.8g
Fat
8g
12.6g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing egg snack and Premium Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

egg snack is the more energy-dense option here, packing 41 more calories per 100g than Premium Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? egg snack offers a protein boost with 12.6g per 100g, outperforming Premium Popcorn in this category.

Frequently Asked Questions

Which is healthier: egg snack or Premium Popcorn?

It depends on your goals. egg snack has 161 calories, while Premium Popcorn has 120 calories. Check the detailed table above for sugar and fat content.

Is egg snack vegan?

No, egg snack is not certified vegan.

What is the calorie difference between egg snack and Premium Popcorn?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.