Head-to-Head Analysis

Egg Tofu vs Taralli Classico

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg Tofu

Egg Tofu

Not Vegan
VS
Package of Taralli Classico

Taralli Classico

Not Vegan
Nutritional Facts (per 100g)
153 kcal
Energy
477 kcal
1.2g
Sugars
2g
8.2g
Fat
20g
12.9g
Protein
10g
0.4g
Salt
2.5g

The Verdict: Which is Better?

When placing Egg Tofu and Taralli Classico side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg Tofu is the clear winner. With 324 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Egg Tofu offers a protein boost with 12.9g per 100g, outperforming Taralli Classico in this category.

Frequently Asked Questions

Which is healthier: Egg Tofu or Taralli Classico?

Egg Tofu appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Egg Tofu vegan?

No, Egg Tofu is not certified vegan.

What is the calorie difference between Egg Tofu and Taralli Classico?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.