Head-to-Head Analysis

Egg white protein vs Froot Loops Whey Prptein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg white protein

Egg white protein

Not Vegan
VS
Package of Froot Loops Whey Prptein

Froot Loops Whey Prptein

Not Vegan
Nutritional Facts (per 100g)
363.6 kcal
Energy
362 kcal
0g
Sugars
4.3g
1.5g
Fat
5.3g
69.7g
Protein
63.8g
3g
Salt
1.7g

The Verdict: Which is Better?

When placing Egg white protein and Froot Loops Whey Prptein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Egg white protein is the more energy-dense option here, packing 2 more calories per 100g than Froot Loops Whey Prptein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Egg white protein takes the lead with only 0g of sugar per 100g, whereas Froot Loops Whey Prptein contains 4.26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Egg white protein offers a protein boost with 69.69696969697g per 100g, outperforming Froot Loops Whey Prptein in this category.

Frequently Asked Questions

Which is healthier: Egg white protein or Froot Loops Whey Prptein?

It depends on your goals. Egg white protein has 363.63636363636 calories, while Froot Loops Whey Prptein has 362 calories. Check the detailed table above for sugar and fat content.

Is Egg white protein vegan?

No, Egg white protein is not certified vegan.

What is the calorie difference between Egg white protein and Froot Loops Whey Prptein?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.