Head-to-Head Analysis

Egg white protein vs Mint Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Egg white protein

Egg white protein

Not Vegan
VS
Top Pick
Package of Mint Chocolate Chip

Mint Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
363.6 kcal
Energy
0 kcal
0g
Sugars
0g
1.5g
Fat
0g
69.7g
Protein
0g
3g
Salt
0g

The Verdict: Which is Better?

When placing Egg white protein and Mint Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Egg white protein is the more energy-dense option here, packing 364 more calories per 100g than Mint Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Egg white protein offers a protein boost with 69.69696969697g per 100g, outperforming Mint Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: Egg white protein or Mint Chocolate Chip?

It depends on your goals. Egg white protein has 363.63636363636 calories, while Mint Chocolate Chip has 0 calories. Check the detailed table above for sugar and fat content.

Is Egg white protein vegan?

No, Egg white protein is not certified vegan.

What is the calorie difference between Egg white protein and Mint Chocolate Chip?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.