Egg White Protein Powder vs Soup and oyster crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg White Protein Powder
Soup and oyster crackers
The Verdict: Which is Better?
When placing Egg White Protein Powder and Soup and oyster crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Egg White Protein Powder is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Egg White Protein Powder offers a protein boost with 78.9g per 100g, outperforming Soup and oyster crackers in this category.
Frequently Asked Questions
Which is healthier: Egg White Protein Powder or Soup and oyster crackers?
It depends on your goals. Egg White Protein Powder has 368 calories, while Soup and oyster crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Egg White Protein Powder vegan?
No, Egg White Protein Powder is not certified vegan.
What is the calorie difference between Egg White Protein Powder and Soup and oyster crackers?
There is a difference of 132 calories per 100g between the two products.
