Head-to-Head Analysis

Egg White Wraps - everything bagel vs Grated Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg White Wraps - everything bagel

Egg White Wraps - everything bagel

Not Vegan
VS
Package of Grated Parmesan Cheese

Grated Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
400 kcal
0g
Sugars
0g
2.6g
Fat
30g
21.1g
Protein
40g
1.2g
Salt
4.5g

The Verdict: Which is Better?

When placing Egg White Wraps - everything bagel and Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg White Wraps - everything bagel is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Egg White Wraps - everything bagel or Grated Parmesan Cheese?

It depends on your goals. Egg White Wraps - everything bagel has 123 calories, while Grated Parmesan Cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is Egg White Wraps - everything bagel vegan?

No, Egg White Wraps - everything bagel is not certified vegan.

What is the calorie difference between Egg White Wraps - everything bagel and Grated Parmesan Cheese?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.