Egg Whites vs Southern Sriracha Spicy Honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg Whites
Southern Sriracha Spicy Honey
The Verdict: Which is Better?
When placing Egg Whites and Southern Sriracha Spicy Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Egg Whites is the more energy-dense option here, packing 44 more calories per 100g than Southern Sriracha Spicy Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Egg Whites offers a protein boost with 10.9g per 100g, outperforming Southern Sriracha Spicy Honey in this category.
Frequently Asked Questions
Which is healthier: Egg Whites or Southern Sriracha Spicy Honey?
It depends on your goals. Egg Whites has 43.5 calories, while Southern Sriracha Spicy Honey has 0 calories. Check the detailed table above for sugar and fat content.
Is Egg Whites vegan?
No, Egg Whites is not certified vegan.
What is the calorie difference between Egg Whites and Southern Sriracha Spicy Honey?
There is a difference of 44 calories per 100g between the two products.
