Head-to-Head Analysis

Egg whites patties vs Buddig, corned beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg whites patties

Egg whites patties

Not Vegan
VS
Package of Buddig, corned beef

Buddig, corned beef

Not Vegan
Nutritional Facts (per 100g)
61.4 kcal
Energy
179 kcal
1.8g
Sugars
1.8g
0g
Fat
12.5g
10.5g
Protein
16.1g
0.6g
Salt
2.7g

The Verdict: Which is Better?

When placing Egg whites patties and Buddig, corned beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg whites patties is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Egg whites patties or Buddig, corned beef?

Egg whites patties appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Egg whites patties vegan?

No, Egg whites patties is not certified vegan.

What is the calorie difference between Egg whites patties and Buddig, corned beef?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.