Egg'wich Turkey Sausage vs Lit'l smokies smoked sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg'wich Turkey Sausage
Lit'l smokies smoked sausage
The Verdict: Which is Better?
When placing Egg'wich Turkey Sausage and Lit'l smokies smoked sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Egg'wich Turkey Sausage is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Egg'wich Turkey Sausage offers a protein boost with 15.3g per 100g, outperforming Lit'l smokies smoked sausage in this category.
Frequently Asked Questions
Which is healthier: Egg'wich Turkey Sausage or Lit'l smokies smoked sausage?
Egg'wich Turkey Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Egg'wich Turkey Sausage vegan?
No, Egg'wich Turkey Sausage is not certified vegan.
What is the calorie difference between Egg'wich Turkey Sausage and Lit'l smokies smoked sausage?
There is a difference of 146 calories per 100g between the two products.
