Egg'Wich Turkey Sausage, Egg & Cheese vs ABC Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg'Wich Turkey Sausage, Egg & Cheese
ABC Bars
The Verdict: Which is Better?
When placing Egg'Wich Turkey Sausage, Egg & Cheese and ABC Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Egg'Wich Turkey Sausage, Egg & Cheese is the clear winner. With 272 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Egg'Wich Turkey Sausage, Egg & Cheese takes the lead with only 0.812g of sugar per 100g, whereas ABC Bars contains 17.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Egg'Wich Turkey Sausage, Egg & Cheese offers a protein boost with 15.3g per 100g, outperforming ABC Bars in this category.
Frequently Asked Questions
Which is healthier: Egg'Wich Turkey Sausage, Egg & Cheese or ABC Bars?
Egg'Wich Turkey Sausage, Egg & Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Egg'Wich Turkey Sausage, Egg & Cheese vegan?
No, Egg'Wich Turkey Sausage, Egg & Cheese is not certified vegan.
What is the calorie difference between Egg'Wich Turkey Sausage, Egg & Cheese and ABC Bars?
There is a difference of 272 calories per 100g between the two products.
