Eggs vs Salted Soft-Boiled Egg
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Eggs
Salted Soft-Boiled Egg
The Verdict: Which is Better?
When placing Eggs and Salted Soft-Boiled Egg side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Eggs is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Eggs or Salted Soft-Boiled Egg?
It depends on your goals. Eggs has 120 calories, while Salted Soft-Boiled Egg has 165.51724137931 calories. Check the detailed table above for sugar and fat content.
Is Eggs vegan?
No, Eggs is not certified vegan.
What is the calorie difference between Eggs and Salted Soft-Boiled Egg?
There is a difference of 46 calories per 100g between the two products.
