Head-to-Head Analysis

Eggs & Cheese Protein Box vs Meatless Roasted Red Pepper and Lentil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Eggs & Cheese Protein Box

Eggs & Cheese Protein Box

Not Vegan
VS
Package of Meatless Roasted Red Pepper and Lentil

Meatless Roasted Red Pepper and Lentil

Not Vegan
Nutritional Facts (per 100g)
195 kcal
Energy
81.6 kcal
2.5g
Sugars
3.3g
12.7g
Fat
2.9g
11g
Protein
4.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Eggs & Cheese Protein Box and Meatless Roasted Red Pepper and Lentil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Eggs & Cheese Protein Box is the more energy-dense option here, packing 113 more calories per 100g than Meatless Roasted Red Pepper and Lentil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Eggs & Cheese Protein Box offers a protein boost with 11g per 100g, outperforming Meatless Roasted Red Pepper and Lentil in this category.

Frequently Asked Questions

Which is healthier: Eggs & Cheese Protein Box or Meatless Roasted Red Pepper and Lentil?

It depends on your goals. Eggs & Cheese Protein Box has 195 calories, while Meatless Roasted Red Pepper and Lentil has 81.6 calories. Check the detailed table above for sugar and fat content.

Is Eggs & Cheese Protein Box vegan?

No, Eggs & Cheese Protein Box is not certified vegan.

What is the calorie difference between Eggs & Cheese Protein Box and Meatless Roasted Red Pepper and Lentil?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.