Head-to-Head Analysis

El Diablo Premium Tortilla Chips vs Ice breakers DUO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of El Diablo Premium Tortilla Chips

El Diablo Premium Tortilla Chips

Not Vegan
VS
Top Pick
Package of Ice breakers DUO

Ice breakers DUO

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
4 kcal
3.6g
Sugars
0g
17.9g
Fat
0g
7.1g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing El Diablo Premium Tortilla Chips and Ice breakers DUO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

El Diablo Premium Tortilla Chips is the more energy-dense option here, packing 460 more calories per 100g than Ice breakers DUO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. El Diablo Premium Tortilla Chips contains significantly more sugar (3.57g) compared to the milder Ice breakers DUO (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice breakers DUO is undeniably the healthier pick.

Looking to build muscle? El Diablo Premium Tortilla Chips offers a protein boost with 7.14g per 100g, outperforming Ice breakers DUO in this category.

Frequently Asked Questions

Which is healthier: El Diablo Premium Tortilla Chips or Ice breakers DUO?

It depends on your goals. El Diablo Premium Tortilla Chips has 464 calories, while Ice breakers DUO has 4 calories. Check the detailed table above for sugar and fat content.

Is El Diablo Premium Tortilla Chips vegan?

No, El Diablo Premium Tortilla Chips is not certified vegan.

What is the calorie difference between El Diablo Premium Tortilla Chips and Ice breakers DUO?

There is a difference of 460 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.