Head-to-Head Analysis

Elbow Noodles vs Protein bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Elbow Noodles

Elbow Noodles

Not Vegan
VS
Top Pick
Package of Protein bar

Protein bar

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
368 kcal
1.8g
Sugars
1.8g
0.9g
Fat
24.6g
10.6g
Protein
26.3g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Elbow Noodles and Protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Elbow Noodles is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Elbow Noodles or Protein bar?

It depends on your goals. Elbow Noodles has 353 calories, while Protein bar has 368 calories. Check the detailed table above for sugar and fat content.

Is Elbow Noodles vegan?

No, Elbow Noodles is not certified vegan.

What is the calorie difference between Elbow Noodles and Protein bar?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.