Head-to-Head Analysis

Elbow Pasta vs Oats n' Peanut Granola Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Elbow Pasta

Elbow Pasta

Not Vegan
VS
Package of Oats n' Peanut Granola Bites

Oats n' Peanut Granola Bites

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
375 kcal
1.8g
Sugars
16.7g
2.7g
Fat
12.5g
8.9g
Protein
8.3g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Elbow Pasta and Oats n' Peanut Granola Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Elbow Pasta is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Elbow Pasta takes the lead with only 1.79g of sugar per 100g, whereas Oats n' Peanut Granola Bites contains 16.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Elbow Pasta or Oats n' Peanut Granola Bites?

Elbow Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Elbow Pasta vegan?

No, Elbow Pasta is not certified vegan.

What is the calorie difference between Elbow Pasta and Oats n' Peanut Granola Bites?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.