Elbows vs Diced Tomatoes With Habaneros
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Elbows
Diced Tomatoes With Habaneros
The Verdict: Which is Better?
When placing Elbows and Diced Tomatoes With Habaneros side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Elbows is the more energy-dense option here, packing 332 more calories per 100g than Diced Tomatoes With Habaneros. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Elbows contains significantly more sugar (1.79g) compared to the milder Diced Tomatoes With Habaneros (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced Tomatoes With Habaneros is undeniably the healthier pick.
Looking to build muscle? Elbows offers a protein boost with 14.3g per 100g, outperforming Diced Tomatoes With Habaneros in this category.
Frequently Asked Questions
Which is healthier: Elbows or Diced Tomatoes With Habaneros?
It depends on your goals. Elbows has 357 calories, while Diced Tomatoes With Habaneros has 25 calories. Check the detailed table above for sugar and fat content.
Is Elbows vegan?
No, Elbows is not certified vegan.
What is the calorie difference between Elbows and Diced Tomatoes With Habaneros?
There is a difference of 332 calories per 100g between the two products.
