Head-to-Head Analysis

Elbows vs Hamburger 8 Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Elbows

Elbows

Not Vegan
VS
Package of Hamburger 8 Buns

Hamburger 8 Buns

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
255.8 kcal
1.8g
Sugars
4.7g
1.8g
Fat
3.5g
14.3g
Protein
9.3g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Elbows and Hamburger 8 Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Elbows is the more energy-dense option here, packing 101 more calories per 100g than Hamburger 8 Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Elbows takes the lead with only 1.79g of sugar per 100g, whereas Hamburger 8 Buns contains 4.6511627906977g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Elbows offers a protein boost with 14.3g per 100g, outperforming Hamburger 8 Buns in this category.

Frequently Asked Questions

Which is healthier: Elbows or Hamburger 8 Buns?

It depends on your goals. Elbows has 357 calories, while Hamburger 8 Buns has 255.81395348837 calories. Check the detailed table above for sugar and fat content.

Is Elbows vegan?

No, Elbows is not certified vegan.

What is the calorie difference between Elbows and Hamburger 8 Buns?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.