Head-to-Head Analysis

Elbows vs Shells & Real Aged Cheddar Macaroni & Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Elbows

Elbows

Not Vegan
VS
Package of Shells & Real Aged Cheddar Macaroni & Cheese

Shells & Real Aged Cheddar Macaroni & Cheese

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
380.3 kcal
1.8g
Sugars
7g
1.8g
Fat
4.9g
12.5g
Protein
15.5g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Elbows and Shells & Real Aged Cheddar Macaroni & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Elbows is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Elbows takes the lead with only 1.79g of sugar per 100g, whereas Shells & Real Aged Cheddar Macaroni & Cheese contains 7.0422535211268g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Elbows or Shells & Real Aged Cheddar Macaroni & Cheese?

Elbows appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Elbows vegan?

No, Elbows is not certified vegan.

What is the calorie difference between Elbows and Shells & Real Aged Cheddar Macaroni & Cheese?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.