Elbows vs Flamin' hot
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Elbows
Flamin' hot
The Verdict: Which is Better?
When placing Elbows and Flamin' hot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Elbows is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Elbows offers a protein boost with 12.7g per 100g, outperforming Flamin' hot in this category.
Frequently Asked Questions
Which is healthier: Elbows or Flamin' hot?
It depends on your goals. Elbows has 364 calories, while Flamin' hot has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Elbows vegan?
No, Elbows is not certified vegan.
What is the calorie difference between Elbows and Flamin' hot?
There is a difference of 172 calories per 100g between the two products.
