Head-to-Head Analysis

Elbows, Brown Rice vs Organic California Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Elbows, Brown Rice

Elbows, Brown Rice

Not Vegan
VS
Package of Organic California Extra Virgin Olive Oil

Organic California Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
800 kcal
0g
Sugars
0g
3.5g
Fat
93.3g
8.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Elbows, Brown Rice and Organic California Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Elbows, Brown Rice is the clear winner. With 432 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Elbows, Brown Rice offers a protein boost with 8.77g per 100g, outperforming Organic California Extra Virgin Olive Oil in this category.

Frequently Asked Questions

Which is healthier: Elbows, Brown Rice or Organic California Extra Virgin Olive Oil?

It depends on your goals. Elbows, Brown Rice has 368 calories, while Organic California Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.

Is Elbows, Brown Rice vegan?

No, Elbows, Brown Rice is not certified vegan.

What is the calorie difference between Elbows, Brown Rice and Organic California Extra Virgin Olive Oil?

There is a difference of 432 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.