Head-to-Head Analysis

Elbows Macaroni Pasta vs Pumpkin spice cheerios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Elbows Macaroni Pasta

Elbows Macaroni Pasta

Not Vegan
VS
Package of Pumpkin spice cheerios

Pumpkin spice cheerios

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
388.9 kcal
3.6g
Sugars
30.6g
1.8g
Fat
6.9g
12.5g
Protein
8.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Elbows Macaroni Pasta and Pumpkin spice cheerios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Elbows Macaroni Pasta is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Elbows Macaroni Pasta takes the lead with only 3.57g of sugar per 100g, whereas Pumpkin spice cheerios contains 30.555555555556g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Elbows Macaroni Pasta offers a protein boost with 12.5g per 100g, outperforming Pumpkin spice cheerios in this category.

Frequently Asked Questions

Which is healthier: Elbows Macaroni Pasta or Pumpkin spice cheerios?

Elbows Macaroni Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Elbows Macaroni Pasta vegan?

No, Elbows Macaroni Pasta is not certified vegan.

What is the calorie difference between Elbows Macaroni Pasta and Pumpkin spice cheerios?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.