Head-to-Head Analysis

Elbows Macaroni Pasta vs Raisin bran cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Elbows Macaroni Pasta

Elbows Macaroni Pasta

Not Vegan
VS
Package of Raisin bran cereal

Raisin bran cereal

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
311 kcal
3.6g
Sugars
32.8g
1.8g
Fat
1.6g
12.5g
Protein
8.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Elbows Macaroni Pasta and Raisin bran cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Elbows Macaroni Pasta is the more energy-dense option here, packing 46 more calories per 100g than Raisin bran cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Elbows Macaroni Pasta takes the lead with only 3.57g of sugar per 100g, whereas Raisin bran cereal contains 32.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Elbows Macaroni Pasta offers a protein boost with 12.5g per 100g, outperforming Raisin bran cereal in this category.

Frequently Asked Questions

Which is healthier: Elbows Macaroni Pasta or Raisin bran cereal?

It depends on your goals. Elbows Macaroni Pasta has 357 calories, while Raisin bran cereal has 311 calories. Check the detailed table above for sugar and fat content.

Is Elbows Macaroni Pasta vegan?

No, Elbows Macaroni Pasta is not certified vegan.

What is the calorie difference between Elbows Macaroni Pasta and Raisin bran cereal?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.