Head-to-Head Analysis

Electrolit coconut vs Rosemary flatbread crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Electrolit coconut

Electrolit coconut

Not Vegan
VS
Top Pick
Package of Rosemary flatbread crackers

Rosemary flatbread crackers

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
400 kcal
18g
Sugars
3.3g
0g
Fat
6.7g
0g
Protein
10g
1.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Electrolit coconut and Rosemary flatbread crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Electrolit coconut is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Electrolit coconut contains significantly more sugar (18g) compared to the milder Rosemary flatbread crackers (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Rosemary flatbread crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Electrolit coconut or Rosemary flatbread crackers?

It depends on your goals. Electrolit coconut has 70 calories, while Rosemary flatbread crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Electrolit coconut vegan?

No, Electrolit coconut is not certified vegan.

What is the calorie difference between Electrolit coconut and Rosemary flatbread crackers?

There is a difference of 330 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.