Head-to-Head Analysis

Electrolyte Solution Mango vs Organic Roasted Seaweed Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Electrolyte Solution Mango

Electrolyte Solution Mango

Not Vegan
VS
Top Pick
Package of Organic Roasted Seaweed Snack

Organic Roasted Seaweed Snack

Not Vegan
Nutritional Facts (per 100g)
9.7 kcal
Energy
20 kcal
2.5g
Sugars
0g
0g
Fat
1.5g
0g
Protein
1g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Electrolyte Solution Mango and Organic Roasted Seaweed Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Electrolyte Solution Mango is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Electrolyte Solution Mango contains significantly more sugar (2.5g) compared to the milder Organic Roasted Seaweed Snack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Roasted Seaweed Snack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Electrolyte Solution Mango or Organic Roasted Seaweed Snack?

It depends on your goals. Electrolyte Solution Mango has 9.72 calories, while Organic Roasted Seaweed Snack has 20 calories. Check the detailed table above for sugar and fat content.

Is Electrolyte Solution Mango vegan?

No, Electrolyte Solution Mango is not certified vegan.

What is the calorie difference between Electrolyte Solution Mango and Organic Roasted Seaweed Snack?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.