Head-to-Head Analysis

elite 100% whey vs Birthday Cake Dipped

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of elite 100% whey

elite 100% whey

Not Vegan
VS
Top Pick
Package of Birthday Cake Dipped

Birthday Cake Dipped

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
333 kcal
5.6g
Sugars
1.7g
0g
Fat
5.8g
69.4g
Protein
33.3g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing elite 100% whey and Birthday Cake Dipped side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

elite 100% whey is the more energy-dense option here, packing 56 more calories per 100g than Birthday Cake Dipped. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. elite 100% whey contains significantly more sugar (5.56g) compared to the milder Birthday Cake Dipped (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Birthday Cake Dipped is undeniably the healthier pick.

Looking to build muscle? elite 100% whey offers a protein boost with 69.4g per 100g, outperforming Birthday Cake Dipped in this category.

Frequently Asked Questions

Which is healthier: elite 100% whey or Birthday Cake Dipped?

It depends on your goals. elite 100% whey has 389 calories, while Birthday Cake Dipped has 333 calories. Check the detailed table above for sugar and fat content.

Is elite 100% whey vegan?

No, elite 100% whey is not certified vegan.

What is the calorie difference between elite 100% whey and Birthday Cake Dipped?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.