Head-to-Head Analysis

emana PROTEIN vs Pistachio Baklava

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of emana PROTEIN

emana PROTEIN

Not Vegan
VS
Package of Pistachio Baklava

Pistachio Baklava

Not Vegan
Nutritional Facts (per 100g)
68 kcal
Energy
158 kcal
6.8g
Sugars
12.3g
0.3g
Fat
9.7g
9.2g
Protein
1.8g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing emana PROTEIN and Pistachio Baklava side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, emana PROTEIN is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, emana PROTEIN takes the lead with only 6.8g of sugar per 100g, whereas Pistachio Baklava contains 12.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? emana PROTEIN offers a protein boost with 9.2g per 100g, outperforming Pistachio Baklava in this category.

Frequently Asked Questions

Which is healthier: emana PROTEIN or Pistachio Baklava?

emana PROTEIN appears to be the healthier option generally, as it has less sugar and fewer calories.

Is emana PROTEIN vegan?

No, emana PROTEIN is not certified vegan.

What is the calorie difference between emana PROTEIN and Pistachio Baklava?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.