Head-to-Head Analysis

emana PROTEIN vs Pistachios Roasted Unsalted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of emana PROTEIN

emana PROTEIN

Not Vegan
VS
Top Pick
Package of Pistachios Roasted Unsalted

Pistachios Roasted Unsalted

Not Vegan
Nutritional Facts (per 100g)
68 kcal
Energy
266.7 kcal
6.8g
Sugars
3.3g
0.3g
Fat
21.7g
9.2g
Protein
10g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing emana PROTEIN and Pistachios Roasted Unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, emana PROTEIN is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. emana PROTEIN contains significantly more sugar (6.8g) compared to the milder Pistachios Roasted Unsalted (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios Roasted Unsalted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: emana PROTEIN or Pistachios Roasted Unsalted?

It depends on your goals. emana PROTEIN has 68 calories, while Pistachios Roasted Unsalted has 266.66666666667 calories. Check the detailed table above for sugar and fat content.

Is emana PROTEIN vegan?

No, emana PROTEIN is not certified vegan.

What is the calorie difference between emana PROTEIN and Pistachios Roasted Unsalted?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.