Head-to-Head Analysis

Emerald Natural Almonds and Walnuts vs Pistachio Lovers Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Emerald Natural Almonds and Walnuts

Emerald Natural Almonds and Walnuts

Not Vegan
VS
Package of Pistachio Lovers Mix

Pistachio Lovers Mix

Not Vegan
Nutritional Facts (per 100g)
632.9 kcal
Energy
571 kcal
6.3g
Sugars
7.1g
57g
Fat
46.4g
19g
Protein
21.4g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Emerald Natural Almonds and Walnuts and Pistachio Lovers Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Emerald Natural Almonds and Walnuts is the more energy-dense option here, packing 62 more calories per 100g than Pistachio Lovers Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Emerald Natural Almonds and Walnuts or Pistachio Lovers Mix?

It depends on your goals. Emerald Natural Almonds and Walnuts has 632.91139240506 calories, while Pistachio Lovers Mix has 571 calories. Check the detailed table above for sugar and fat content.

Is Emerald Natural Almonds and Walnuts vegan?

No, Emerald Natural Almonds and Walnuts is not certified vegan.

What is the calorie difference between Emerald Natural Almonds and Walnuts and Pistachio Lovers Mix?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.