Empanadas De Verde Con Queso vs Super Seed Everything Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Empanadas De Verde Con Queso
Super Seed Everything Crackers
The Verdict: Which is Better?
When placing Empanadas De Verde Con Queso and Super Seed Everything Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Empanadas De Verde Con Queso is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Empanadas De Verde Con Queso contains significantly more sugar (4g) compared to the milder Super Seed Everything Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Seed Everything Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Empanadas De Verde Con Queso or Super Seed Everything Crackers?
It depends on your goals. Empanadas De Verde Con Queso has 136 calories, while Super Seed Everything Crackers has 503 calories. Check the detailed table above for sugar and fat content.
Is Empanadas De Verde Con Queso vegan?
No, Empanadas De Verde Con Queso is not certified vegan.
What is the calorie difference between Empanadas De Verde Con Queso and Super Seed Everything Crackers?
There is a difference of 367 calories per 100g between the two products.
