Enchilada Sauce vs Sourdough Bite Size Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enchilada Sauce
Sourdough Bite Size Pretzels
The Verdict: Which is Better?
When placing Enchilada Sauce and Sourdough Bite Size Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Enchilada Sauce is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Enchilada Sauce contains significantly more sugar (6.67g) compared to the milder Sourdough Bite Size Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Bite Size Pretzels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Enchilada Sauce or Sourdough Bite Size Pretzels?
It depends on your goals. Enchilada Sauce has 33.3 calories, while Sourdough Bite Size Pretzels has 333 calories. Check the detailed table above for sugar and fat content.
Is Enchilada Sauce vegan?
No, Enchilada Sauce is not certified vegan.
What is the calorie difference between Enchilada Sauce and Sourdough Bite Size Pretzels?
There is a difference of 300 calories per 100g between the two products.
