Enchilada with Spanish Rice & Beans vs Almond Breeze almondmilk Unsweetened Original

When placing Enchilada with Spanish Rice & Beans and Almond Breeze almondmilk Unsweetened Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Enchilada with Spanish Rice & Beans is the more energy-dense option here, packing 115 more calories per 100g than Almond Breeze almondmilk Unsweetened Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Enchilada with Spanish Rice & Beans contains significantly more sugar (1.41g) compared to the milder Almond Breeze almondmilk Unsweetened Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Breeze almondmilk Unsweetened Original is undeniably the healthier pick.

Looking to build muscle? Enchilada with Spanish Rice & Beans offers a protein boost with 4.23g per 100g, outperforming Almond Breeze almondmilk Unsweetened Original in this category.