Endulgent Advance Bar vs Sesame sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Endulgent Advance Bar
Sesame sticks
The Verdict: Which is Better?
When placing Endulgent Advance Bar and Sesame sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Endulgent Advance Bar is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Endulgent Advance Bar contains significantly more sugar (2.5g) compared to the milder Sesame sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame sticks is undeniably the healthier pick.
Looking to build muscle? Endulgent Advance Bar offers a protein boost with 12.5g per 100g, outperforming Sesame sticks in this category.
Frequently Asked Questions
Which is healthier: Endulgent Advance Bar or Sesame sticks?
It depends on your goals. Endulgent Advance Bar has 450 calories, while Sesame sticks has 560 calories. Check the detailed table above for sugar and fat content.
Is Endulgent Advance Bar vegan?
No, Endulgent Advance Bar is not certified vegan.
What is the calorie difference between Endulgent Advance Bar and Sesame sticks?
There is a difference of 110 calories per 100g between the two products.
