Head-to-Head Analysis

Energy Ball Salted Pistachio vs Blue Heat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Energy Ball Salted Pistachio

Energy Ball Salted Pistachio

Not Vegan
VS
Package of Blue Heat

Blue Heat

Not Vegan
Nutritional Facts (per 100g)
374 kcal
Energy
536 kcal
0g
Sugars
3.6g
15g
Fat
28.6g
11g
Protein
7.1g
0.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Energy Ball Salted Pistachio and Blue Heat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Energy Ball Salted Pistachio is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Energy Ball Salted Pistachio takes the lead with only 0g of sugar per 100g, whereas Blue Heat contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Energy Ball Salted Pistachio offers a protein boost with 11g per 100g, outperforming Blue Heat in this category.

Frequently Asked Questions

Which is healthier: Energy Ball Salted Pistachio or Blue Heat?

Energy Ball Salted Pistachio appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Energy Ball Salted Pistachio vegan?

No, Energy Ball Salted Pistachio is not certified vegan.

What is the calorie difference between Energy Ball Salted Pistachio and Blue Heat?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.