Head-to-Head Analysis

Energy - Berry Blast vs Potato chips (Spicy Treat flavour)20rs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Energy - Berry Blast

Energy - Berry Blast

Not Vegan
VS
Top Pick
Package of Potato chips (Spicy Treat flavour)20rs

Potato chips (Spicy Treat flavour)20rs

Not Vegan
Nutritional Facts (per 100g)
288.5 kcal
Energy
670 kcal
38.5g
Sugars
5g
0g
Fat
40g
0g
Protein
10g
4.8g
Salt
2.7g

The Verdict: Which is Better?

When placing Energy - Berry Blast and Potato chips (Spicy Treat flavour)20rs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Energy - Berry Blast is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Energy - Berry Blast contains significantly more sugar (38.461538461538g) compared to the milder Potato chips (Spicy Treat flavour)20rs (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato chips (Spicy Treat flavour)20rs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Energy - Berry Blast or Potato chips (Spicy Treat flavour)20rs?

It depends on your goals. Energy - Berry Blast has 288.46153846154 calories, while Potato chips (Spicy Treat flavour)20rs has 670 calories. Check the detailed table above for sugar and fat content.

Is Energy - Berry Blast vegan?

No, Energy - Berry Blast is not certified vegan.

What is the calorie difference between Energy - Berry Blast and Potato chips (Spicy Treat flavour)20rs?

There is a difference of 382 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.