Head-to-Head Analysis

Energy Chews vs Crunchy Strawberry Pocky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Energy Chews

Energy Chews

Not Vegan
VS
Top Pick
Package of Crunchy Strawberry Pocky

Crunchy Strawberry Pocky

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
538.5 kcal
56.7g
Sugars
38.5g
0g
Fat
26.9g
0g
Protein
7.7g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Energy Chews and Crunchy Strawberry Pocky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Energy Chews is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Energy Chews contains significantly more sugar (56.7g) compared to the milder Crunchy Strawberry Pocky (38.461538461538g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Strawberry Pocky is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Energy Chews or Crunchy Strawberry Pocky?

It depends on your goals. Energy Chews has 333 calories, while Crunchy Strawberry Pocky has 538.46153846154 calories. Check the detailed table above for sugar and fat content.

Is Energy Chews vegan?

No, Energy Chews is not certified vegan.

What is the calorie difference between Energy Chews and Crunchy Strawberry Pocky?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.