Head-to-Head Analysis

Energy Snack Bites vs Original Oat Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Energy Snack Bites

Energy Snack Bites

Not Vegan
VS
Top Pick
Package of Original Oat Bar

Original Oat Bar

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
395 kcal
25g
Sugars
23.3g
14.1g
Fat
14g
6.3g
Protein
7g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Energy Snack Bites and Original Oat Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Energy Snack Bites is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Energy Snack Bites contains significantly more sugar (25g) compared to the milder Original Oat Bar (23.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Oat Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Energy Snack Bites or Original Oat Bar?

It depends on your goals. Energy Snack Bites has 375 calories, while Original Oat Bar has 395 calories. Check the detailed table above for sugar and fat content.

Is Energy Snack Bites vegan?

No, Energy Snack Bites is not certified vegan.

What is the calorie difference between Energy Snack Bites and Original Oat Bar?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.