Head-to-Head Analysis

Energy Stroopwafel vs Multi-Seed Ultimate Everything Cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Energy Stroopwafel

Energy Stroopwafel

Not Vegan
VS
Top Pick
Package of Multi-Seed Ultimate Everything Cracker

Multi-Seed Ultimate Everything Cracker

Not Vegan
Nutritional Facts (per 100g)
466.6 kcal
Energy
433.3 kcal
33.3g
Sugars
0g
20g
Fat
15g
0g
Protein
10g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Energy Stroopwafel and Multi-Seed Ultimate Everything Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Energy Stroopwafel is the more energy-dense option here, packing 33 more calories per 100g than Multi-Seed Ultimate Everything Cracker. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Energy Stroopwafel contains significantly more sugar (33.3g) compared to the milder Multi-Seed Ultimate Everything Cracker (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi-Seed Ultimate Everything Cracker is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Energy Stroopwafel or Multi-Seed Ultimate Everything Cracker?

It depends on your goals. Energy Stroopwafel has 466.6 calories, while Multi-Seed Ultimate Everything Cracker has 433.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Energy Stroopwafel vegan?

No, Energy Stroopwafel is not certified vegan.

What is the calorie difference between Energy Stroopwafel and Multi-Seed Ultimate Everything Cracker?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.