Head-to-Head Analysis

Energy Stroopwafel vs Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Energy Stroopwafel

Energy Stroopwafel

Not Vegan
VS
Top Pick
Package of Sliced Almonds

Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
466.6 kcal
Energy
571 kcal
33.3g
Sugars
3.6g
20g
Fat
50g
0g
Protein
21.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Energy Stroopwafel and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Energy Stroopwafel is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Energy Stroopwafel contains significantly more sugar (33.3g) compared to the milder Sliced Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Energy Stroopwafel or Sliced Almonds?

It depends on your goals. Energy Stroopwafel has 466.6 calories, while Sliced Almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Energy Stroopwafel vegan?

No, Energy Stroopwafel is not certified vegan.

What is the calorie difference between Energy Stroopwafel and Sliced Almonds?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.