Engergizer trail mix vs Extra long grain enriched rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Engergizer trail mix

Extra long grain enriched rice
The Verdict: Which is Better?
When placing Engergizer trail mix and Extra long grain enriched rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Engergizer trail mix is the more energy-dense option here, packing 111 more calories per 100g than Extra long grain enriched rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Engergizer trail mix contains significantly more sugar (11g) compared to the milder Extra long grain enriched rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra long grain enriched rice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Engergizer trail mix or Extra long grain enriched rice?
It depends on your goals. Engergizer trail mix has 466.66667 calories, while Extra long grain enriched rice has 356 calories. Check the detailed table above for sugar and fat content.
Is Engergizer trail mix vegan?
No, Engergizer trail mix is not certified vegan.
What is the calorie difference between Engergizer trail mix and Extra long grain enriched rice?
There is a difference of 111 calories per 100g between the two products.




