English muffin vs Shelled walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
English muffin
Shelled walnuts
The Verdict: Which is Better?
When placing English muffin and Shelled walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, English muffin is the clear winner. With 441 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: English muffin or Shelled walnuts?
English muffin appears to be the healthier option generally, as it has less sugar and fewer calories.
Is English muffin vegan?
No, English muffin is not certified vegan.
What is the calorie difference between English muffin and Shelled walnuts?
There is a difference of 441 calories per 100g between the two products.
