Head-to-Head Analysis

ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich vs Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich

ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich

Not Vegan
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Package of Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps

Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
111 kcal
2.1g
Sugars
0g
5.5g
Fat
3.3g
11g
Protein
11.1g
1.3g
Salt
1.6g

The Verdict: Which is Better?

When placing ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich and Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich is the more energy-dense option here, packing 68 more calories per 100g than Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich contains significantly more sugar (2.07g) compared to the milder Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich or Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps?

It depends on your goals. ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich has 179 calories, while Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps has 111 calories. Check the detailed table above for sugar and fat content.

Is ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich vegan?

No, ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich is not certified vegan.

What is the calorie difference between ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich and Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.