English Muffin Toasting Bread vs Apricot Jam
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
English Muffin Toasting Bread
Apricot Jam
The Verdict: Which is Better?
When placing English Muffin Toasting Bread and Apricot Jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
English Muffin Toasting Bread is the more energy-dense option here, packing 36 more calories per 100g than Apricot Jam. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, English Muffin Toasting Bread takes the lead with only 3.5714285714286g of sugar per 100g, whereas Apricot Jam contains 55g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? English Muffin Toasting Bread offers a protein boost with 10.714285714286g per 100g, outperforming Apricot Jam in this category.
Frequently Asked Questions
Which is healthier: English Muffin Toasting Bread or Apricot Jam?
It depends on your goals. English Muffin Toasting Bread has 285.71428571429 calories, while Apricot Jam has 250 calories. Check the detailed table above for sugar and fat content.
Is English Muffin Toasting Bread vegan?
No, English Muffin Toasting Bread is not certified vegan.
What is the calorie difference between English Muffin Toasting Bread and Apricot Jam?
There is a difference of 36 calories per 100g between the two products.
