English Muffins vs Fried Rice Seasoning Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
English Muffins
Fried Rice Seasoning Mix
The Verdict: Which is Better?
When placing English Muffins and Fried Rice Seasoning Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, English Muffins is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. English Muffins contains significantly more sugar (3.28g) compared to the milder Fried Rice Seasoning Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fried Rice Seasoning Mix is undeniably the healthier pick.
Looking to build muscle? English Muffins offers a protein boost with 9.84g per 100g, outperforming Fried Rice Seasoning Mix in this category.
Frequently Asked Questions
Which is healthier: English Muffins or Fried Rice Seasoning Mix?
It depends on your goals. English Muffins has 230 calories, while Fried Rice Seasoning Mix has 300 calories. Check the detailed table above for sugar and fat content.
Is English Muffins vegan?
No, English Muffins is not certified vegan.
What is the calorie difference between English Muffins and Fried Rice Seasoning Mix?
There is a difference of 70 calories per 100g between the two products.
