Head-to-Head Analysis

English Muffins Honey Wheat vs BOOSTED SMOOTHIE STRAWBERRY BANANA MACHINE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of English Muffins Honey Wheat

English Muffins Honey Wheat

Not Vegan
VS
Package of BOOSTED SMOOTHIE STRAWBERRY BANANA MACHINE

BOOSTED SMOOTHIE STRAWBERRY BANANA MACHINE

Not Vegan
Nutritional Facts (per 100g)
228 kcal
Energy
55.6 kcal
3.5g
Sugars
11.1g
1.8g
Fat
0g
7g
Protein
0.4g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing English Muffins Honey Wheat and BOOSTED SMOOTHIE STRAWBERRY BANANA MACHINE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

English Muffins Honey Wheat is the more energy-dense option here, packing 172 more calories per 100g than BOOSTED SMOOTHIE STRAWBERRY BANANA MACHINE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, English Muffins Honey Wheat takes the lead with only 3.51g of sugar per 100g, whereas BOOSTED SMOOTHIE STRAWBERRY BANANA MACHINE contains 11.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? English Muffins Honey Wheat offers a protein boost with 7.02g per 100g, outperforming BOOSTED SMOOTHIE STRAWBERRY BANANA MACHINE in this category.

Frequently Asked Questions

Which is healthier: English Muffins Honey Wheat or BOOSTED SMOOTHIE STRAWBERRY BANANA MACHINE?

It depends on your goals. English Muffins Honey Wheat has 228 calories, while BOOSTED SMOOTHIE STRAWBERRY BANANA MACHINE has 55.6 calories. Check the detailed table above for sugar and fat content.

Is English Muffins Honey Wheat vegan?

No, English Muffins Honey Wheat is not certified vegan.

What is the calorie difference between English Muffins Honey Wheat and BOOSTED SMOOTHIE STRAWBERRY BANANA MACHINE?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.