English Toffee Trail Mix vs Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
English Toffee Trail Mix
Bar
The Verdict: Which is Better?
When placing English Toffee Trail Mix and Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
English Toffee Trail Mix is the more energy-dense option here, packing 109 more calories per 100g than Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. English Toffee Trail Mix contains significantly more sugar (33.3g) compared to the milder Bar (19.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Bar is undeniably the healthier pick.
Looking to build muscle? English Toffee Trail Mix offers a protein boost with 11.1g per 100g, outperforming Bar in this category.
Frequently Asked Questions
Which is healthier: English Toffee Trail Mix or Bar?
It depends on your goals. English Toffee Trail Mix has 528 calories, while Bar has 419 calories. Check the detailed table above for sugar and fat content.
Is English Toffee Trail Mix vegan?
No, English Toffee Trail Mix is not certified vegan.
What is the calorie difference between English Toffee Trail Mix and Bar?
There is a difference of 109 calories per 100g between the two products.
