Enlighten Mint (2g Sugar) vs Beef stick
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enlighten Mint (2g Sugar)
Beef stick
The Verdict: Which is Better?
When placing Enlighten Mint (2g Sugar) and Beef stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Enlighten Mint (2g Sugar) is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Enlighten Mint (2g Sugar) or Beef stick?
It depends on your goals. Enlighten Mint (2g Sugar) has 4.37 calories, while Beef stick has 321 calories. Check the detailed table above for sugar and fat content.
Is Enlighten Mint (2g Sugar) vegan?
No, Enlighten Mint (2g Sugar) is not certified vegan.
What is the calorie difference between Enlighten Mint (2g Sugar) and Beef stick?
There is a difference of 317 calories per 100g between the two products.
