Enlighten Mint (2g Sugar) vs Crunchy Taco Shells
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enlighten Mint (2g Sugar)
Crunchy Taco Shells
The Verdict: Which is Better?
When placing Enlighten Mint (2g Sugar) and Crunchy Taco Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Enlighten Mint (2g Sugar) is the clear winner. With 465 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Enlighten Mint (2g Sugar) or Crunchy Taco Shells?
It depends on your goals. Enlighten Mint (2g Sugar) has 4.37 calories, while Crunchy Taco Shells has 469 calories. Check the detailed table above for sugar and fat content.
Is Enlighten Mint (2g Sugar) vegan?
No, Enlighten Mint (2g Sugar) is not certified vegan.
What is the calorie difference between Enlighten Mint (2g Sugar) and Crunchy Taco Shells?
There is a difference of 465 calories per 100g between the two products.
